STRONG IS YOUR BASSLINE
HIGH-INTENSITY, LOW IMPACT PILATES-INSPIRED STRENGTH TRAINING FOR YOUR STRENGTH, MOBILITY, AND UNSTOPPABLE ENERGY
FOR ANYONE WHO’S THOUGHT, “PILATES…BUT I WANT MORE INTENSITY”
At Core (LP), every 50-minute session is High-Intensity, Low-Impact, Pilates-Inspired Strength Training. Small group, semi-private, and private classes pair hands-on coaching with precise cues and music-driven energy to push you past what you thought you could do.
No more leaving a class thinking, “That felt good, but I had no idea what I was doing.”
Build a body that moves with strength, mobility, and unstoppable energy — in and outside of the studio.
TRAIN WITH US
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SMALL GROUP TRAINING
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PRIVATE TRAINING
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SEMI-PRIVATE TRAINING
WHAT CLIENTS ARE SAYING
"Core (LP) helped me figure out the root cause of my muscle weakness which somehow was missed by all professionals… I have had such a great experience at your studio and specifically with your 1 on 1 training. I feel so much stronger and have lost some weight as well. Will be back to privates soon to get even stronger!" - SIDRA
"Core (LP) helped me figure out the root cause of my muscle weakness which somehow was missed by all professionals… I have had such a great experience at your studio and specifically with your 1 on 1 training. I feel so much stronger and have lost some weight as well. Will be back to privates soon to get even stronger!" - SIDRA
"After going to another Pilates studio for well over 6 years I needed a change and a challenge. Core (LP) provides just that. Every single class it feels like I can't do it and then 50 minutes is suddenly over and I feel good! All of the instructors are knowledgeable and friendly." - RENEE
"After going to another Pilates studio for well over 6 years I needed a change and a challenge. Core (LP) provides just that. Every single class it feels like I can't do it and then 50 minutes is suddenly over and I feel good! All of the instructors are knowledgeable and friendly." - RENEE
"There is no cap on difficulty and there are always ways to make modifications for those who are working on building muscle or recovering from injury. I have gotten more toned, gained muscle, and lost weight going to Core (LP) consistently. I can’t recommend them enough!" - MARISSA
"There is no cap on difficulty and there are always ways to make modifications for those who are working on building muscle or recovering from injury. I have gotten more toned, gained muscle, and lost weight going to Core (LP) consistently. I can’t recommend them enough!" - MARISSA
The reformer finds every gap your barbell can't reach.
You might side-eye it on day 1, but by day 10 you’ll be bringing it up to anyone who’ll listen. Unlike most workout equipment, the reformer is an all-in-one system that can be adjusted to match your strength, range of motion, and training needs.
Our machines use a spring-based resistance system that can generate up to 250 lbs of tension. That resistance is adjustable, so every movement can be made more challenging or supported depending on how it’s set, customizing every workout with exactly the challenge you need that day.
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