THE STORY
Where music and movement collide—where the beat drives you to push harder, and every rep brings you closer to your strongest self. No distractions, no limits—just you, the music, and your ultimate strength.
THE STORY
The Core (LP) story starts with Founder and Instructor, Judy Pagryzinski. In 2015 while Judy was training for her first half marathon in Los Angeles, she stumbled upon High Intensity Pilates and instantly fell in love. After years of teaching fitness, she had never experienced such a high intensity/low impact workout, that toned her core quickly, led to lean, long muscle, and didn’t allow her to plateau. After working under some of the top Lagree studios on the West & East Coast for over 5 years Judy couldn’t wait to bring the power of high intensity Pilates to Metro-Detroit.
Like a vinyl record or (LP), fitness is a long play, a journey. Core (LP) is here to help you on your fitness journey, every step of the way!
SLT TO CORE (LP)
Judy has a Master’s in Music Education and is a Certified Level 2 Lagree Instructor, with over 9 years of experience. She has gone through months of extensive professional development, studio-trainings, and is a strong proponent of safe, form focused, workouts. She was the Master Instructor at SLT in Bloomfield Hills, Michigan, and taught and fell in love with the workout at The Studio (MDR) in Los Angeles, California.
She has trained through NASM and taught boot camps, HIIT style classes, kickboxing, and strengthening classes for over 10 years, and she truly believes high intensity Pilates is the best of the best!
She is so excited to bring “Sexy Back” to the metro Detroit area. Are you ready to experience the Core (LP) difference?