THE STORY
I have often said that working out is one of the few times in my life that I can completely escape. I can be totally out of my own head and simply focus on the task at hand. No multitasking, no lists, no reps. Just me, the music, and what my body can do!
THE STORY
The Core (LP) story starts with Founder and Instructor, Judy Pagryzinski. In 2015 while Judy was training for her first half marathon in Los Angeles, she stumbled upon a Lagree studio and instantly fell in love. After years of teaching fitness, she had never experienced such a high intensity/low impact workout, that toned her core quickly, led to lean, long muscle, and didn’t allow her to plateau. After working under some of the top studios on the West & East Coast for over 5 years Judy couldn’t wait to bring the power of the Megaformer to Metro-Detroit.
Like a vinyl record or (LP), fitness is a long play, a journey. Core (LP) is here to help you on your fitness journey, every step of the way!
SLT TO CORE (LP)
Judy has a Master’s in Music Education and is a Certified Level 2 Lagree Instructor, with over 8 years of experience. She has gone through months of extensive professional development, studio-trainings, and is a strong proponent of safe, form focused, workouts. She was the Master Instructor at SLT in Bloomfield Hills, Michigan, and taught and fell in love with the Megaformer at The Studio (MDR) in Los Angeles, California.
She has trained through NASM and taught boot camps, HIIT style classes, kickboxing, and strengthening classes for nearly 10 years, and she truly believes the Megaformer is the best of the best!
She is so excited to bring “Sexy Back” to the metro Detroit area with Lagree. Are you ready to sweat, shake, and see the difference?