OAHU, HAWAII
RESET, RECONNECT, RESTORE:
LAGREE RETREAT
LAGL
MAY 12-17, 2025
Join 14 driven women in Oahu for 5 days of Lagree, wellness, and self-discovery. Strengthen your body, reset your nervous system, and remove the limiting believes that keep you from pursing that pipe dream—all while soaking in the beauty of the island. It’s time to connect, move, and come back feeling refreshed, and clear on what’s next in life with renewed energy and purpose.
THIS ISN’T YOUR TYPICAL RETREAT OR RANDOM VACATION
Think of this as the High-Performance Reset you have been day dreaming about.
One that isn’t just about unplugging, but instead about plugging into what actually fuels you. So you can break the viscous cycle of burnout and come back with a clear vision for a balanced, healthier, happier, purpose-driven life.
This Lagree Retreat is built to take you past the surface, diving into practical strategies to increase your energy, think clearer, and build a life that works for you instead of a life where you sacrifice for everyone else.
Get ready to explore, play, release, relax, laugh, and of course shake with Core (LP) in Hawaii next spring!
WHAT MAKES LAGREE RETREATS DIFFERENT?
As a Lagree studio, we added Lagree Retreats as a layer of love to the wellness journey that we are all on, designed specifically for those who thrive in high-performance environments. We know you push hard in your career, in your personal goals, and in every other aspect of life. But to truly see results, we need to address the mental and emotional foundations – not just the physical work. This is where the reset happens.
EXPERIENCE A HIGH-PERFORMANCE RESET WITHOUT THE GUILT
As high achievers, we feel the pressure to be everything to everyone and to do it perfectly. The result? Guilt and burnout whenever we take a step back or say “no.” But here, you’ll learn to say “yes” to yourself first, without apology. Because taking care of you isn’t selfish; it’s essential.
At this retreat, we’ll reframe how you think about wellness and success. You’ll step away from the hustle, realign with what truly drives you, and set boundaries that will empower you long after the retreat ends. Think of this as putting on your oxygen mask first – so you can show up stronger for everything and everyone else.
READY TO ACTUALLY LOVE AND FEEL GOOD ABOUT YOUR ROUTINE?
RESET
YOUR APPROACH TO MOVEMENT WITH LAGREE
Ready to honor your body not just for its output, but for its resilience? Lagree isn’t just a workout; it’s a way to calm your nervous system, build strength, and reconnect with your physical self. This retreat will transform the way you think about exercise, shifting it from a checkbox on your to-do list to a powerful tool for balance and mental clarity.
RECONNECT
WITH YOUR ACTUAL GOALS
You’ve done the workouts, tried therapy, and yet something still feels… off. Here, we’ll pinpoint what’s truly important to you – beyond titles and productivity. We’ll clear out the noise, redefine your goals, and get real about what you want your life to look and feel like.
RESTORE
YOUR BALANCE AND YOUR BOUNDARIES
Being productive is practically ingrained in our identity – the gold stars, the long hours, and the endless to-do lists. But here’s the truth: productivity doesn’t define you. Together, we’ll establish firm boundaries, so showing up for yourself doesn’t lead to guilt. At this retreat, we’re going to rewrite what success means – and make room for boundaries that honor you first.
Stepping away from our day to day grind is the only way to get clarity on what is truly next for us.
Step back, embrace your journey (or long-play ;), and prepare to attract the life you’ve been working hard for. It’s time to put that airplane mask on WITHOUT guilt
—you’re more than ready!
YOUR
FACILITATOR
MEET YOUR HOST: JUDY
Hi, I’m Judy. Recovering perfectionist, educator, Lagree instructor, community builder, philanthropist, and entrepreneur who moved from the classroom to business ownership in 2020.
As someone who was in a cycle of burnout for 10 years as an elementary teacher and 2 years as an entrepreneur, I created Lagree Retreats as a layer of LOVE for the Lagree community to help high-achievers bust through the bull shit of limiting beliefs and burnout and start getting super clear on what makes you SHINE!
When I started looking for retreats as a way to calm my own nervous system from the many stressors of being a high achiever, everything I saw in the industry was rooted in yoga, a vegan lifestyle, or promised me the same cookie cutter chat gpt “transformation”. Yes the locations looked lovely and the idea of removing myself from my current environment sounded incredible, but I found myself feeling like a girl walking into a boutique studio where I felt I didn’t have the invite to brunch after.
I know first hand how lonely and confusing it can feel to want more out of your life but feel stuck in the current trajectory you’re in, and I promise you, that feeling isn’t the be all end all.
My goal with Lagree Retreats is to help high-achievers start owning who they are and what they want authentically, unapologetically, and confidently, with maybe a few Wheelbarrows and Elevator Lunges along the way ;)
YOUR LAGREE RETREAT TRAINERS
YOUR RETREAT PHOTOGRAPHER
WHAT’S INCLUDED
Join us for 5 luxurious nights at our Retreat Center in Kaneohe, set on 2.25 acres with a stunning 3,000 sq ft deck overlooking the Ko’loui Mountains, Chinaman’s Hat, and the Pacific Ocean.
Round-trip transportation from Daniel K. Inouye International Airport.
Meals curated by local chefs, designed to nourish both body and mind.
Two private outdoor Microformer classes with breathtaking ocean views, led by North Shore Lagree!
One private Microformer class + Lei Po’o (flower crown) workshop with Malu Fitness HI!
Private in-studio Megaformer class at KOMO Studio
Hike the iconic Ka’iwa Ridge Trail (Pillbox Hike) for stunning views of Oahu and Lanikai!
Catamaran snorkeling excursion in Waikiki, with views of Diamond Head and Waikiki's Turtle Canyon reef.
Connection workshops, sound healing, and breathwork
Time to relax at Kailua and Lanikai Beaches, known for their clear waters and scenic hikes.
1:1 and group calls with Judy before the retreat.
Access to professional photography and video by Kirsten Schollig throughout the week
EXCLUSIONS + ADD-ONS
Flight to and from Oahu, Hawaii (Daniel K. Inouye International Airport)
Travel insurance
Paddle-boarding & Kayak Excursion
1:1 Astrology &/or Reiki with Maia
Cold Plunge Therapy
Spa Services
1:1 Mini Photoshoot
YOUR HAWAIIAN OASIS
THERE ARE ONLY 9 SPOTS AVAILABLE FOR THIS RETREAT - DON’T WAIT!
Each room features organic materials, including bamboo linens and mattresses, locally sourced all-natural bath products, and aromatherapy diffusers. Rooms are also equipped with clothing steamers, hair dryers, A/C, fans, and high-speed internet, all designed around natural, earth-inspired themes for a tranquil stay.
** UP TO 6 MONTH PAYMENT PLANS AVAILABLE
SHARED DOUBLE ROOM: $3650pp
2 TWIN XL OR 1 EN-SUITE KING.
EN or NEAR SUITE BATHROOMS
TESTIMONIALS
This retreat isn’t just about unplugging; it’s about plugging into what truly fuels you. Break the cycle of burnout and come back with a clear vision for a balanced, purpose-driven life.
Get ready to go back to your life – stronger, centered, and more aligned with who you actually want to be
You understand and agree that photographs and videos may be taken at the event by authorized representatives of Core (LP) LLC. You hereby grant the Organizers the right to capture, record, film and post for marketing. If you DO NOT wish to have your image captured or used in the manner described above, please notify Event Leader or contact the Organizers at info@corelpfitness.com before the event begins.