Created by French innovator Sebastien Lagree in 1998, the Megaformer machine delivers a full-body workout that incorporates strength, endurance, cardio, balance, and flexibility training.
The Megaformer is made up of resistance coils, pulleys and platforms, offering more variation than the traditional Pilates reformer. It allows clients to smoothly transition through movements, keeping your heart pumping, while protecting your joints.
Unlike weight training, gravity is not an issue for the Megaformer. Instead, the Megaformer uses spring tension that allows for more range of motion, slow/controlled movements, and continuous tension optimizing muscle activation.
The Megaformer’s innovative construction enables increased stamina and oxygen to your muscles allowing your body to burn energy for longer periods of time. This contributes to rapid, visible changes in clients’ bodies without a plateau!