A Note From Our Owner, Judy
Los Angeles -> Metro-Detroit
In 2017, when I moved back from Los Angeles to my home state of Michigan, I knew I wanted Metro-Detroiters to get the many benefits I had gotten from the Lagree Method. With slim to no studios at the time, I believed that some day I would open my own studio, but wasn't sure how as a full time school teacher working 60 hours a week. Fast forward to the pandemic in 2020 and it seemed like the world stopped. I, like many others, was home for the first time and still. Through that stillness I gained the courage and the idea for Core (LP).
Covid -> Core (LP)
In November 2020, Core (LP) began out of my Royal Oak home, with one machine, and little to no idea how to run a business. But I knew that I wanted to share the benefits of this method with the people in Michigan. A method that helped me with flexibility, definition, core stability, balance, strength, and endurance.
Core (LP) -> Berkley
Over the past two years, thanks to the Core (LP) community, the benefits of Lagree have spread to the people of Metro-Detroit far and wide. On the eve of opening our doors for not only 1:1's but small group training, I am completely humbled, grateful, and appreciative to my partner, friends, family, staff, and most of all YOU. Without your interest, support, and desire to better yourselves and your health, Core (LP) would have remained an idea. We are honored that you have chosen Core (LP) for your fitness needs and cannot wait to Bear, Saw, and Wheelbarrow with you!
Like a vinyl record or (LP), fitness is a long play, a journey. Core (LP) is here to help you on your fitness journey, every step of the way!
