Change Your Mindset Around Fitness During the Holidays
Judy Pagryzinski Judy Pagryzinski

Change Your Mindset Around Fitness During the Holidays

It happens every year. Thanksgiving hits and then we enter a wave of panic. We start sacrificing our workouts for shopping, binging on whatever there is in sight with hopes to reset on New Years Day, or even worse, punishing ourselves for changing our workout routine by not enjoying the most wonderful time of the year. But instead of slipping into old holiday habits, what if this year, from Thanksgiving to New Years, we did something different? Below are some of my ultimate tips for changing your mindset around working out during the Holidays.

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